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CLASSES

TRAIN. RECOVER. REPEAT.

Our Classes

CROSSFIT

The perfect harmony of strength

and conditioning.

METCON

Low skill and high intensity.

Build your engine.

SATURDAY TEAM

Saturday's are for fun and games!

High volume, chipper style work out. All reps are shared in a team.

TEENS

A program designed to get your teen away from technology and other aspects of their life where they can purely focus on moving their body & getting fit.

Ages 11-17

KIDS

A program designed to help kids grow up healthy, strong and develop a lifelong love of fitness.

Ages 5-10

16 Chain St, East Mackay, QLD 4740

0401906611 / 0400547151

train@crossfitmackay.com.au

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