FORGING THE FUTURE OF FITNESS

Our CrossFit Teens program is focused on proper barbell weightlifting technique in combination with high intensity scalable workouts using body-weight, dumbbells and kettlebells, taught in a safe, fun and effective way.

Choose CrossFit as your teen’s sport or use it to improve their skills in other sports and protect them from injury.

Schedule

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Monday   Wednesday    Friday

 3:30 - 4:30 PM

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CrossFit Teens classes run all year, except for public holidays and the period between Christmas and New Year when the gym is closed. 

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Price

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$115 per month

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Monthly membership can be put on hold for school holidays if Teens are going away.

AGES 12 - 17